Links Library -- Insomnia

Links Library

Insomnia Links
In our opinion, most of the insomnia websites that rank high in the search engines are of limited value because they are often too general and generic in regard to their content. Below you'll find some of the harder to find, but generally better insomnia-related websites and articles.

Cognitive Behavior Therapy for Insomnia
American Insomnia Association
Short Insomnia Therapy Beats Sleeping Pills
Insomnia treatment: Cognitive behavioral therapy instead of sleeping pills
Big Business of Sleep
Older people who take sedatives for insomnia, risks may outweigh benefits
Record Sales of Sleeping Pills Are Causing Worries