Sleep Hygiene >> Noise

Landscaping and Fencing to Block Unwanted Noise





Sometimes it can be wise to use landscaping and fencing to reduce noise from disturbing your sleep, especially noise from traffic.

For fencing, the key to effective noise buffering is to use heavy, thick materials. Brick is ideal, but expensive. A continuous-paneled, pressure-treated wood fence at least six feet tall can be effective, especially when it is double paneled and uses tongue-in-groove assembly to avoid spaces between panels.

For landscaping, using vines to grow on and cover the fence will provide an added sound-deadening layer. Then a hedge of tall shrubs can be planted in front and / or behind the fence for an additional sound barrier.

Deciduous shrubs with thick leaves tend to perform best as a noise barrier, however, they provide no noise protection in the winter when they have no leaves. Therefore, it's best to mix deciduous and evergreen shrubs to ensure a year-round noise buffer.

See how landscaping and fencing compare to other noise solutions in the comparison grid.